HYDROPONIC TOMATOES AND PEPPERS
Hydroponic tomatoes and peppers can be fickle crops at times (especially in the Erie, PA climate), but we can't say they're not worth the fuss! Vibrant in both appearance and in flavor, these fruits (often classified as vegetables) are bursting with health benefits. Generations of cross-breeding has resulted in varieties beyond count, meaning we can reap those nutritional rewards in a bounty of creatively spicy, savory, sweet, and/or tasty ways!
Hydroponic Tomatoes and Peppers CURRENTLY AVAILABLE:
HYDROPONIC TOMATO VARIETIES
Roma tomatoes
Cherokee tomatoes
HYDROPONIC PEPPER VARIETIES
Bell peppers
HYDROPONIC CUCUMBERS ALSO AVAILABLE!
Check back regularly to see what Mo's is growing!
Tomatoes and Peppers are a great source of:
Lycopene:
an antioxidant associated with a reduced risk of heart disease and cancer
Vitamin C:
one of the most essential vitamins — one medium-sized tomato gives you about 28% of the recommended daily amount
Vitamin K:
blood clotting and bone health
Potassium:
controls blood pressure, preventative for heart disease
Folate:
Otherwise known as Vitamin B9, folate is key to tissue growth and cell function
Vitamin A:
healthy vision
Vitamin B6:
energy metabolism
Copper:
strong bones and healthy neural function
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